Gym log – 6/5/2010

Posted: June 6, 2010 in Exercise
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15 mins stairmaster for 1.5 miles
3 x 10 chest press @ 70lbs
3 x 20 crunches
3 x 10 bicep curls @ 50lbs
3 x 10 seated leg curls @ 60lbs
3 x 10 rotary incline chest press @ 40lbs

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