Gym log – 8/29/2010

Posted: August 30, 2010 in Exercise
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3 x 10 chest press @ 70lbs
9 x 30 crunches
3 x 10 dips with 80lbs power assist
3 x 10 rotary incline chest press @ 40lbs
3 x 10 tricep dips @ 60lbs
3 x 15 incline press @ 40lbs

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